TODAY'S WORKOUT
ANNOUNCEMENTS
Closed for Regionals
In case you haven't noticed, Team Lifeworx is headed to the NorCal Regional Competition!!! Please note that Lifeworx will be closed on May 24th, 25th, 26th and 27th.
Come out and support Team Lifeworx at the Santa Rosa Fairgrounds! *Click here for info about Regionals* New Lifeworx Gear Package Pre-Sale!!!
Our new black and charcoal versions of t-shirts and tanks have arrived! Items will be
sold as a package deal or as individual garments. Each package will have two
shirts/tanks, a Progenex hat, and/or other Regionals survival-kit goodies!
Package Price: $55 Individual Items Price: $28/each *If you placed a pre-sale order, please see Danielle for your items!* Support Team Lifeworx in the 2013 Road to the CrossFit Games!
We are keeping busy training hard and we need your help! Any and every donation amount is appreciated! Donations will fund coaching, travel, entry fees, gear and equipment.
Click here to DONATE NOW! *Thank you from the bottom of our hearts!* |
What's New at Lifeworx?!?
* CrossFit Age Perfect Pilates Class
For anyone who wants to get into shape, but may have had a physical setback - start here and feel immediately rejuvenated! Tues/Thurs 1pm-2pm $115/month View Flyer * Hot Mamas Class! For all new/expecting mommies and brides-to-be! This class is for the ladies of Lifeworx who crave specific training to target core control, a cardio kick, hormone balancing, etc. Tues/Thurs 9am-10am $165/month View Flyer * CrossFit Kids Classes will begin in June...see you this summer! "First Gear" - Ages 3-5 "Second Gear" - Ages 6-10 "Third Gear" - Ages 11-15
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