TODAY'S WORKOUT
ANNOUNCEMENTS
Click here for 2013 Holiday Schedule!!!
Family Park Day Photos
Check out our lovely Lifeworx Family Park Day snapshots...huge thank you to Kiet Do for these awesome hi-def pictures!!!  |
What's New at Lifeworx?!?
* Barbell Hour Perfect your Olympic and Power lifting technique with Coach Cat! Tues/Thurs 7am & Sun 10am $100 (Lifeworx members); $200 (non-members) View Flyer * CrossFit Age Perfect Pilates Class For anyone who wants to get into shape, but may have had a physical setback - start here and feel immediately rejuvenated! Tues/Thurs 1:15pm-2:15pm $115/month View Flyer * Hot Mamas Class! This class is for the ladies of Lifeworx who crave specific training to target core control, a cardio kick, hormone balancing, etc. Tues/Thurs 9am-10am $165/month View Flyer
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