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Live Score Updates Here
Equipment Sponsor Update - Weights and Bars!
Weights and Bars will provide our box jumps and our speed sleds for this Sunday! Thank you to this amazing crew for some top-quality equipment!
WOD Descriptions - click here!!!
As promised, your WODs for the Throwdown have been released! All athletes are guaranteed to participate in three workouts on Sunday - we will have a fourth workout for the top 12 teams in each division (RX and Scaled) and then a final workout for the top 4 teams in each division. Follow the link above for WOD descriptions!
Sneak Peek - Vendors/Sponsors!!!
- Pure Pharma
- RPM Ropes
- Life As RX
- Fit Aid
- Whole Foods
- Dr. Sherry Chocolaty
- Peter Ibarra (Iron Thumb)
We told you there are cash prizes for the winners in each division...but we didn't tell you how much........
$1,000 prize purse awarded to the 1st place Rx Team
$1,000 prize purse awarded to the 1st place Scaled Team
That's some serious cash up for grabs, folks...train hard!!!!
Stay tuned for more updates!!
Movement Standards Video!!!
To all athletes competing at the 2013 Lifeworx Throwdown:
Here is a Movement Standards Video for all of you - we hope you're getting excited for the Throwdown! As is mentioned in the video, this is a preview of most of the movements that competitors can expect to see; there will be final WODs, which will feature other movements; we will brief you for those movements at the Throwdown.
7:00am - Athlete Check-In
8:30am - First WOD Begins
1:30pm - Group Picture!
4:30pm - Awards Ceremony
Registration is officially SOLD OUT!!!
Thank you to everyone who has signed up to compete in our 2013 Lifeworx Throwdown - we are so excited to have you here and to impress you with an awesome event!
We will have a huge need for judges/volunteers, so if you'd like to be involved please consider those roles as well! If any of you would like to be considered for last-minute cancellation availability, please send an email to Danielle with your full name, affiliate, division (Rx or Scaled) and a phone number.