LIFEWORX FITNESS
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TODAY'S WORKOUT


ANNOUNCEMENTS


Barbell Hour

Our summer session of Barbell Hour is only a few days away! This is a great opportunity to hone your Olympic and Power Lifting skills in a formal environment, with a small class and under the supervision of Coach Shaun Eagen.

Tues/Thurs 7am-8am
June 16 - July 30

Email today to sign up!
*Registration is limited to 10 people.

$125 for Lifeworx members
$250 for non-members


CrossFit Kids - Spring Session B has Begun!!!

Our spring session of Kids Classes for 2015 focuses on introductory gymnastics skills for these youngsters. Gymnastic-related movements are incredibly important for all CrossFitters, and our kids are no exception!

This session runs from May 26th - June 30th.

Please Note - Start Times!!!
* First Gear = 3:00pm - 3:30pm
* Second Gear = 3:30pm - 4:00pm
* Third Gear = 4:00pm - 4:30pm


Click here for details!



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June


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  • Home
  • The Lifeworx Story
    • Meet Our Coaches
    • Meet Our Sister Company
  • Membership
    • First Timers Start Here
    • What Is Functional Fitness?
    • Private Training
    • Nutrition Coaching
    • Pricing
  • Class Schedule
  • Contact Us