Click here for REGISTRATION WEBSITE - *registration opens Wednesday, July 30*
Click here for THROWDOWN DETAILS
CrossFit Kids - August Session Has Begun!!!
This 6-week session of Kids Classes will focus on the advanced progressions for speed/explosive development/agility skills for your youngster. Sign your kiddos up today for a super fun and challenging fall session with Coach Brittney! Again, we offer 3 different age groups - please follow the link below to sign up for the appropriate age group! This session runs from August 19 - September 25.
Please Note - New Start Times!!!
* First Gear = 3:00pm - 3:30pm
* Second Gear = 3:30pm - 4:00pm
* Third Gear = 4:00pm - 4:30pm
Click here for details and registration links!
Attention all Lifeworx Members
On Sunday, September 7th Lifeworx will host an inner-gym tryout for our Competition Team Practice Squad. From 9am-11am, all interested Lifeworx members are invited to participate in the tryout; Coach Cat will then send formal invitations to those athletes who qualify - there are up to 12 female and 12 male spots available on the practice squad. Any questions, please contact Coach Cat at email@example.com