Click here for THROWDOWN DETAILS
CrossFit Kids - Fall Session Begins Next Week!!!
This 6-week session of Kids Classes will focus on the introductory movements for strength and weightlifting techniques for your youngster. Even though our CrossFit Kids don't lift with a bunch of weight, there is plenty of skill work to be done in the early years! Sign your kiddos up today for a super fun fall session with Coach Brittney! Again, we offer 3 different age groups - please follow the link below to sign up for the appropriate age group! This session runs from October 7th - November 13th.
Please Note - Start Times!!!
* First Gear = 3:00pm - 3:30pm
* Second Gear = 3:30pm - 4:00pm
* Third Gear = 4:00pm - 4:30pm
Click here for details and registration links!
Barbells 4 Boobs - Annual Grace-Off!!!
The annual Barbells 4 Boobs “Grace-Off” fundraiser is back for a Halloween visit this year at Lifeworx!
Friday, October 31st
B4B “Grace-Off” [30 clean & jerks for time]
2 time slots: 10a-12p OR 3p-5p
*no regular classes offered on this day*
All event details, sign-ups and ways to participate can be found by clicking here!