Click here for 2013 Holiday Schedule!!!
Family Park Day Photos
Check out our lovely Lifeworx Family Park Day snapshots...huge thank you to Kiet Do for these awesome hi-def pictures!!!
What's New at Lifeworx?!?
* Barbell Hour
Perfect your Olympic and Power lifting technique with Coach Cat!
Tues/Thurs 7am & Sun 10am
$100 (Lifeworx members); $200 (non-members)
* CrossFit Age Perfect Pilates Class
For anyone who wants to get into shape, but may have had a physical setback - start here and feel immediately rejuvenated!
* Hot Mamas Class!
This class is for the ladies of Lifeworx who crave specific training to target core control, a cardio kick, hormone balancing, etc.