The Perfect Partnership
In 2016, Lifeworx partnered with a brand new fitness company, owned and operated by longtime Lifeworx community member and local firefighter, Amber (Shay) Mountford. She has spearheaded an incredible program, specifically designed to help train, guide, motivate and prepare the next generation of elite firefighters and athletes.
Our services directly complement one another, as Shay implements firefighter-specific training tactics with general fitness for her clientele. We are thrilled to be connected to this project!