You know that familiar feeling of participating in a team sport or game where you knew all of your teammates - their names, strengths, weaknesses - and they all knew yours? Remember how great it felt to push beyond your limits and accomplish the unthinkable while your teammates encouraged and supported you every step of the way? At Lifeworx, our staff, our members and each new-comer co-exist in a friendly, supportive and warm atmosphere; you’ll always feel at-home and part of the family!
We offer a class schedule that features over 40 classes per week, ranging from general CrossFit classes to specific classes like Mobility and Barbell Hour, allowing our members to train as often as possible. And when you’re not working out, crushing previous limits and setting new PR’s, you’ll find plenty more going on like the occasional “throwdown”, member competitions, pot-luck gatherings, and other special events.
We always have and always will be a family-owned and operated facility. Our mission is to ensure that each of you are fully immersed into our extended Lifeworx family, letting us guide you through your pursuit of fitness, while sharing your lives with us!
Our trainers are simply the best! We know you’ll love their personalities and enjoy their company...and best of all, you’ll appreciate and benefit from their knowledge, expertise, and ability to properly train you. So come in and take one of our Free Trial Classes today! We think you’ll like the new YOU.
~ The Lifeworx Family
Greek mythology tells the tale of Sisyphus, the former king of Corinth, who was punished by Hades for attempting to cheat death. The punishment Sisyphus endured was to be forever plagued with the task of pushing a massive stone up a hill every day, only to watch the stone roll down the hill every night and begin his work again in the morning.
When we originally designed our logo, it was important to us to portray our respect for the process of achieving and maintaining physical fitness. We wanted our logo to honor that process, to acknowledge that we must make the choice every day to care for our bodies. And, most importantly, we wanted the image to communicate our passion for this process - because, let's be honest, we LOVE hard work and excellent results!
Famous existentialist Albert Camus said that we must imagine Sisyphus happy - he has embraced his task. We firmly believe that we have been tasked with becoming the best possible versions of ourselves and we accept this task completely. We hope that every time you see our logo you are reminded that the pursuit of physical fitness is a task that we are met with on a daily basis - and that we do so with an open mind and a grateful soul!